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SE1r3VMYLm/UIR1ZpyCCgphckBPp9lRVEe49MIyo+UNVbKyglIRX7HAyP8AB7YRvw9dkP0Uw1hqGHO38ozp2Eg8wcGMyr7iiY7dUhFwadQlrgCOekyewIE/imx+yolzadms+OLzU2nRY4FtJwq1nCfma0ADYTAxHccylN1We1lI6A81GnUJHlIhpk7dJys9ecTc5ukOIAMmAZJ21Ts2NgPfcott0zwKTQ3U0VHOgmTBGkzyBls+6bHFxiiSUuTdj+nxZwa1gcPKSAS4kidhJxA5Af5TuwpuLWuc4ACNOBkfkszaAO8rGFwxDXNJ09YMQnNKnSYYDNMjDCx4g89JIiPwQSVOweVqkaqzqAwQQR2wE8t6pWY4PpmBG4JaIJJ7kThaq3YtWaS6J5YVewhj1ZKixiu0oXlbCWJIhK8rNK8h5s3gj5EHI+2KVNOUyoFPvQCegwvVrHoKo5WUHLDkxhRciZQVNyNpNwmwjYvJKjB8Xo+csP8A3Afaf7J18JjTUqE/ZE/2/fdDfE9voLHfecR7j/ifdFfCrdRqns3PfP8AZJ2nTLY06aLL9tR7i6d+Un9/RIq/DCZ88c9h9P8AKc8avtBAESceYw0RuXHoN1mrnjJLXeWo4NaHl48Om3SSQHNDpc4EgrUpS6HNQgrkM7GyA+0D+8p1Z27gQZwsVb8QeIdBLcbiDkSMjBWy+HrzXgiOxQSTHQlFq0MK1QtS+9cXYlFcUuNKzF/xWJ5RzS9tjdVbOXlq7kJz1/FAusnj5QQY5c/7rtnfvqu8o8o5kwO5lMxxKm2BrpuP8lRjvpsjqSFNQb7FouqrRlrpxyKMs7/WYIhGUrtjzB36HBx+fsoVbQbgesQgb/Rig1tMnVHPssvd04qbYzC1hpnTlZ7i9OHLsb2dkjyiIqzjqmYOc4z6hFCmG0tsFtQj6sAI9w5CVHTHUIq1Bq1AzZrGAf8Ai0zJ9S4n3VTeiCtjz4W43Wpf7ZaCzB1BpL4+sLb0K7TloL3HkRnPXkFmOBNaHACJEGfzW2tnAwQMQlubkqEzioSsJ4VblozGo5MfknVFiDtWpnSakyNTsmxqmutap6UsZRyF5ShdWmUfFbds5R9OmuWdDATOlSVQCwugQU11whGeCqLkYXJAVR2hVTWg5Z2ynVlP6Cs8dIj8hsWfFdImm1wEw6TPLByvfCjP/rahguifYJjxe28Si5oMGCfpuEL8NM00NP8AO4fSEryYVP8Asu8F8of0C1uF03P1VGuqdnZH0lLOK8Iov3DvKA0DTUgNGzcYgdFqbijKHNoDyH0CQrXRfKKfZi3cNLvKA7QYPSYwMT0Ws4Jw7SAYMNBiTntlMKFs0cvdEXLg1hHZY+tmxSukZbjj5WL4nSnc4/eFreIGXJZVoAmCMFKhKnZRlhaoW8FtNbXtdpcHMLGDlTJ+0Gxkq5/BHOqFzwHToHOBoAGxb0bCOtuG6PlyPxCMp0jHzvHunfK/RI8EZP7Ce44e8TENEyGn7J/ldOEfw6s8CHtJ7iCD6pkyzAzuepifqpvblJlKyqMWui23OobHHVI/iijDJG6fWTd0v49RlsJUXUg5x0fPKziHYR/DHlpdiCWxKvuuGEGI7z2KJtLHS3UdiYHqq5TTVECxysc/D1GYznmCt7QEADoFkvhexM6zsNvVa+kghF7ZL5E1aivQytUxpPSu3cjGvQSRkWHMcrQ5BU3q1r8pYwL1Lyq1Ly4yz5rZtwmVGkgrEJxbsVJe40VPo4QdxRTl7MIKs1cmQ5lUhRRowUzpBDFuUbSVGGdMhzRsub0VNhbBgLejifrBCICrrGCfQfl/hN8lpxTD/wCPlKM3H0zz2qis8ALxrKg5PZRtntRS9nbGpqlzjpa0xPfoFbe3DXAj6d0j41Q1NNP7ByQDHb9Nkvs6LaLC1lQuEyGb6QdwD+iBp0OUYtpl9xTkmEpunublwjvySriFW4e9z6dUtaDgSQAPRH0+IuqUDTd/uVHCJDdj1J2EIeFbCck21XQ04VV1CEc5uUDwaz8MZOYymL0EnvRyVk2Kuo1SGynSYhbDUQjhtBU8apAkAbjKY2wgICoQ6XewPadku9gy7oQ3LhgRLjsJjZJxWc+uymMBrs/VH31Vgr6gcUWODzy1EyGjqQi/hKwBe6q/5nHVB5DkqYRvX6BOUYR5y9Gl4ZQ0NiZnKZsKElXMcqpJRVHzik5Scg+k9EiqlzHK7UpmiiIwp1FeyplLKdRX06mUuhgz8ReQ2teXHGMsU8obJDw47Jwx2E5nrTjoJqvwhXrznqK5HmZn9inw1NuFa5qrhcTNWT8VVVXjX6tn6GFB5Q167SWvj+X8CQt5t6YWD6z/ALLgyCl91fgHG37k91bSqEtOeo/RBVKZAAbSNQ7kDSI9SSMLEeipO6Bbm5NQ7Y67Z2x0S2qAyo0uPPeefJXcV4hXo5dQhvYtd+vdL/8AXQ9kvDSCJ0y3W2DGW78u+4TOLGaXbJcUZ9oT7pfRuyNsAK9/HaTsFukbdVwOpuJhwknAPlQu/aOSb3FocWfEBifdMw+dllXUTOPwymnCqx+Uk9p/ukTiu0OhN3THDHomi9KrivBhE27jnrGOnY/mlNaHOY1qPw7oBPrhB1K7Q1gODEkeqJqt/wBp28kLMXV41tcsc4CAMk4GNlkY2LT+22SuOFanMY0y0EvqHmTM5Urbh1w2t4jB5Sc52b0hWXPERp8KgQXkSXconYJ5w2lU0AvcPQfqVTiTZB52bXFeghrjiUTSKDJyiqCfkZ5UEGMU1FgUyEhsoijrCr6W6pY1X0hlBYaQWvLi8hsIzNpRhMWMUaNJFtYmtnv5MegGq2FxhU73BCpCK9HheQqm0XhcIXWBThDZMCOpqriVL/aJjIyPZHlqqumamEDohs5admbtK+QDjO/5lNGgFv680idQg6SfMD6Ejr3nqi7S5gQTueok+gCYXwfs7fuMEFutv4rPmnbOMloBHLbP7g+y0N0RpOVkLnh73EkO/wDU43/uijJlEppKqsOZRoidDZk7kz+JU6lsw/NnsAlnDnaDDhnp/wA7p61uJCXOUrH4pQlHoHbw+mBLW6T2x+SvtaceY7ifqf8AH5ld8bYdfqrC0kfv9zgpLb9hVH0BPhzh3Ikdef1TK1B19oAnsMoUtJAIjB/wUdau0CTmP3CxvQKQTxCr5esfplfN6M1ari4yXOJn3W5rGW1HCY0uAWKt3ho1d0zDpMk8j0OOGNLarYGRhb8CGCVm/gyw8RxquEgc1qbwqnEvbPM8mSf1QAd0ZbIJHWiHI9g41oPphTLV2mFZpSGPiRptV1MKLQpAoQi+V5Q1LyE3QFTaiabSp21GUztrRPPdy5kjPX9BxcIC5TsndFq/4AEq9tkByXHiZcnKbMsy0PRddQ7LUOtAha1mFlGxSfozjqS42kExurcDmAl1W5Y3nPouHPDCtir4h4ZrbqYPOMAgTI6Hssiyo6m8tc3S7E7nvP58luavEvuj3KQ8YtPGbrxracdJHI9kSYDiv/ImbcagQ5x5kgCP1j/hCvuBgEyORI6fv8UFdXBY46mluQHCOxGChtQ7E79o/cojE2H1iCNQjmd/xXm3ZLYmJP7hK67zPsIXKBG0+nrsscRsJMd0fLk8/ocnCNbXaWyHbSfoef1Sfxi4NJ2acjmdxgcyr6Tn8iGgj1OfySZIqixlQrtAg43J6ZPX1UPFLsN2+97lU0bQAS7zGZE8u8IhuEGhqVrYRWhtF46NP5LNcD4cK7mtMAA/VM+P3Wm3qf0ws9wOsQwOBM803FF8XL+SLytzUV+H12yt2UaYYwjCFu3LEU+KvH2j9UXS4w47lNjkr0efLxW3dj+UfaFZ2lxNMrPijeYQymmasMoo0tIqzUgLe+YeaJFdvUJZqTLtS4XKh1w37wURXB2K4zYXrXkPrXkNG2POG05CdUKSx1v8RimI0T7qbvjgjDWAHuU20V5XKRu6dJU3l7SpDzvaO05+i+cXvxVWfvUIHRuPyykNzxAkzK60TrDJ9n0K/wDi+m3FNurucD6LO3vxPVf9qB/LhZU3k81Hx5WW2PjjSG9XiDnbklV+OlYqK9rlgaihl4ghLeB3XiCtmQKpA+gXrl7tDtAl0GB1KUfA1J7KdZjxpd4mQdwSEyMfq2Lk/ukPrm1Y8Q9oPqM/VJrz4Zp6Zpy0gdSfzTx5UTUxCGw3FGMrcDeMSSOs9BChS4aA7OpautB3QzqYdyHqulJjMcE2K7e1b0M/gEdQoxurRSg4KtGyQ3ZYopA9Ry4xdeJXgsNsT/FFWKDu8BJeCE+H7mEw+K3SwN56seqqoUtDA3oAqoOsVfrPOy7zX+IlqyiaKopMV7AhZqQQHq+lckIJX0aaGguIyp3ZRDLgnmUDTopjQooWzeCJNce6sZVI5qbaa74aGzuKO/xbvvFeXvDXlhnBHa1aUBVeiKhQlRNOSJeIqqjlFxUHFcFRSakFTNVQe1VuW2c0G0Ks4RVEpKx8FOKBnK4FjC3S62fou6rDjxGte3vGHfojqJhKviEFpp3DRmkfN3pu+b+/sjjvQnJ+/g4qFDudldbXD2hzTIcJHoVW4IXoatnXEKDi0Liqc1DLobj1IsBXSoNBXXpBWnZWQuOVrWoHjF4KVMuO/IdTyRJW6QEpKKbYg4ifFuA3lTEn15K8slc4daljNTvnf5ne+wRtrRkqiTS0vREot/Z+ytlHCsbSRooq8W+Euwxaygj7e2V9Ogi6dJY2dZCjQRjaULtJiJa1CzrKxTXfDRDGruhCZYN4a6iPDXVh1iJ6Fqry8nHIpKrC8vLgkddsqXri8uNkUlOLH5QuLyIWwxqhf/8A5v8A6T+RXl5FHsCXQu+GP+lpf0/qmFReXl2T/JnYf8EQOyiF5eQPofHskoHdeXkplMeiazXxT89D+sLi8mYP9iJ/J/1sOrq+02Xl5YugpdhLESF5eWCS1iJpry8sOLmK5i8vLgWXsUwvLyw46vLy8sCP/9k=)
Ingénieur apnéiste, je suis curieux et explorateur.
Ce blog me permet de partager mes questionnements concernant l'apnée en compétition et l'enseignement de cette discipline.
Aujourd'hui pour moi l’apnée va au delà du simple sport, c'est devenu un art de vivre. Cela me permet de développer au quotidien une infinité de connaissances, de ma sensibilité à l’énergie de la nature, en passant par la nutrition, la connaissance de soi, la dimension mentale du sport, la méditation, le yoga, la physiologie, la musculation et bien d'autres.
Ancien cadre supérieur dans l’informatique pendant 8 ans, je développe désormais MANTA’L Freediving.
J’amène au monde de l’entreprise des clefs de lâcher-prise et de pensée positive pour le bien être des salariés et dirigeants par l’intermédiaire de l’apnée, le yoga, le coaching de vie.
Je propose en France et à l’étranger, dans toutes structures :
- des stages de team building
- des voyages d’entreprise
- des stages pour les dirigeants
- des cours d’apnée du débutant à l’expert
- des cours de respiration & d’apnée à votre sport
Romain